{"categories":"Condition,Person Group Concept,Person Group Concept,Theme of Focus","keywords":"Diagnosable condition,High blood pressure,Age Concept,Adult,19 to 44 younger,Age Concept,Adult,45 to 64 middle,Clinical Focus Value Set,Home Treatment","abstract":null,"title":"Blood pressure tip: Get more potassium","body":"\u003cdiv class='section'\u003e\u003cp\u003eWant to lower your blood pressure? Consume less sodium and more potassium. Sodium increases your blood pressure. Potassium can minimize the damage by lessening the effects of sodium on blood pressure. Many fruits and vegetables are good sources of potassium, including bananas, strawberries, cantaloupe, spinach, peas and tomatoes.\u003c/p\u003e\u003c/div\u003e","doc_id":"ART-20048567","object_id":"94220a49-8fd6-4a05-a618-63a60f5d87a5","updated_at":"2015-06-16","meta_keywords":"","benefit_summary":null,"sections":{},"has_flash":false,"flash_content_url":null,"flash_content_height":null,"flash_content_width":null}