{"categories":"Lifestyle,Weight loss,Person Group Concept,Person Group Concept,Theme of Focus","keywords":"Weight loss,Diet plans,Diet plans,Age Concept,Adult,19 to 44 younger,Age Concept,Adult,45 to 64 middle,Clinical Focus Value Set,Home Treatment","abstract":null,"title":"Are your beverage calories adding up?","body":"\u003cdiv class='section'\u003e\u003cp\u003eWhen it comes to weight loss, all calories count. If you're drinking too many calories, look for easy ways to scale back: 1. Choose water instead of juices and sodas. 2. Drink low-fat or fat-free milk. 3. Skip energy drinks.\u003c/p\u003e\u003c/div\u003e","doc_id":"ART-20049063","object_id":"6335a283-d7a2-478f-afd3-3c60a23232f0","updated_at":"2019-08-20","meta_keywords":"","benefit_summary":null,"sections":{},"has_flash":false,"flash_content_url":null,"flash_content_height":null,"flash_content_width":null}